HOW TO CULTIVATE FOCUS IN GROUP STUDY ENVIRONMENTS

How to Cultivate Focus in Group Study Environments

Getting a group of students with each other to examine sounds like an excellent concept-- until it develops into a social hangout as opposed to an efficient session. Study hall can be incredibly reliable, however only when they're structured with intent and led by common regard for focus. If you're living in a shared space or just trying to max

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Mindful Drinking as a Tool in Modern Recovery

Reevaluating Our Relationship with AlcoholFor lots of people strolling the course of sobriety, the concern isn't always about full abstaining. Instead, it typically begins with something much more personal-- a truthful assessment of their relationship with alcohol. This representation has sparked an expanding motion known as conscious drinking,

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